Why is it some of us struggle in certain areas of life. And some of us just breeze through life's challenges. Mindset is everything, it's a choice and tool that can help us overcome even the toughest of obstacles. While we may make these situations seem harder than they are to navigate. When we realise how simple the journey forward is.  Under estimating the power of acceptance and letting go of all attachment to the outcome.

This weeks episode Vick talks about her competitive CrossFit journey over the years, and the mindset she instinctively tapped into whilst training and competing at a national level.

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