Mindful Personal Training

Mindset AKA Precision Focus


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We all hear about it, but your mindset for your exercise performance is all that stands in the way between success and failure. What you do in preparation for your training sessions can change your body. Be more aware in how you see what is front of you and focus on that. Find out more, www.drclintcepeda.com.

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Mindful Personal TrainingBy Dr. Clint F. Cepeda

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