Have you noticed how easy it is to slip into fear whenthings feel uncertain? Fear can make us react, shrink, or even give our power away. Awareness gives us another path.

In this episode, I share how awareness helps us see what’sreally happening, both in ourselves and in others. I talk about my own journey with Human Design as a 5/1 Projector, and how it opened my eyes to patterns that once kept me stuck.

You’ll hear about:

Awareness invites us to grow, expand, and create from power instead of reacting from fear.

I also share about my program Step In Rather Than StepOut, where we work with awareness, energy, and choice so you can move forward with clarity and strength.

Explore more ways to connect with me:
👉https://linktr.ee/janine_kathleen

Have you ever felt like something’s missing, even wheneverything seems fine on the outside?

An almost quiet discomfort is often a signal to be moreaware of what’s going on inside.

In Episode 238 of the Mindset Alchemy Podcast, I speak about how conscious curiosity and awareness can help us shift out of survival mode and into something more empowering.

Learn more about Janine herehttps://linktr.ee/janine_kathleen

What if you can stop having to push or fight so hard to makethings work?
In this episode, we explore where you can shift energy and change outcomes by working with your mindset instead of against yourself.

Connect with Janine on Social Media

Find more episodes and resources at: linktr.ee/janine_kathleen

In this episode of The Mindset Alchemy Podcast,Janine talks about how knowing yourself can help you feel better and make smarter choices. She shares how tools like personality types and Human Design can help you handle hard times and learn from the past.

Janine explains how she helps people see where they arestuck and how to move forward by listening to their inner wisdom and learning to lead themselves with calm and clarity.

To learn more or work with Janine, visit: https://linktr.ee/janine_kathleen

In this episode, Janine explores the powerful idea of Be-Do-Have.We explore better ways of allowing so you can receive what you would like to have by first being the person who can do the things that create it.

📌 Free Sounding Board Session
Ready to explore this for yourself? Book a free 30-minute session with Janine to get support with your own Be-Do-Have journey.

🔗 Connect with Janine: https://linktr.ee/janine_kathleen

In this week's episode of the Mindset Alchemypodcast, Janine welcomes George McGillivray author of The Book on Lifelong Learning to share his remarkable journey of personal growth, digital adaptation, and entrepreneurial insight.

At 78, George continues to embrace learning, having written several books and launched a platform for empowering people over 50 with digital, mindset, and business skills.

From sales and recruitment in the 70s to helpinglocal businesses navigate online tools today, George brings decades of experience, wisdom, and heart to his mission.

https://bookonlifelonglearning.com

https://www.linkedin.com/in/georgemcgillivray1

Connect with Janine:https://linktr.ee/janine_kathleen

If you're navigating change, working on your purpose, evenlooking to reconnect with your potential, this conversation offers insight,encouragement, and a reminder that it’s never too late to learn.

In this episode, Janine explores how transformation beginswith awareness. She shares why shifting your focus from problems to possibilities can create momentum, clarity, and inner peace.

Drawing on her work as a coach and mentor, and insights from Deepak Chopra, Janine highlights how simply noticing emotions allows us to release them and move into more expansive states.

She also explores how connecting with your future self andhigher self can provide powerful direction in the present.

From shifting mindsets to exploring how past beliefs still influence current choices, Janine guides listeners through a grounded process to explore potential inner growthand intentional creation.

This episode invites you to see yourself more clearly, totrust what your inner wisdom is showing you, and to take aligned steps toward a life of satisfaction, joy, and soul truth.

Listen in and connect more deeply with your SELF in variousforms

Connect with Janine:
https://linktr.ee/janine_kathleen

In this episode, Janine explores how our mindset is shaped, often before the age of 7, and how generational conditioning, family patterns, culture, and environment can influence it.

Janine shares how to consciously reset your mindset throughawareness, intention, and aligned action.

Janine unpacks the difference between abundance andprosperity, and how language can support energetic shifts. She introduces the powerful reframe of being “willing and in the process of” to create sustainable change in relationships, business, and self-worth.

You’ll walk away with a deeper understanding of how togently shift from inherited patterns into thriving.

What are you willing to shift today?

Connect with Janine at https://linktr.ee/janine_kathleen

What if difficult conversations could avoid being filledwith dread, discomfort, or disconnection?

In this empowering episode, I’m joined by Gail Page,known as The Queen of Difficult Conversations, who brings deep wisdom, compassion, and clarity to one of life’s most avoided topics: honest communication.

Gail’s lived experience, combined with her training andintuitive strength, makes her a powerful guide in this space. Whether it’s in your personal relationships, at work, or with yourself, this conversation will help you approach tough topics with greater ease, presence, and courage.

If you’ve been avoiding a conversation or are unsure how toapproach one, this episode is for you.

Tune in now and discover how clarity, kindness, and truthcan coexist — even in the most complex moments.

Connect with Gail Page:
https://www.linkedin.com/in/gailpage-thequeenofdifficultconversations

Connect with Janine:
https://linktr.ee/janine_kathleen

In this episode, I explore the quiet, often-overlookedwisdom of what I call the “inner whisper.”
When we learn to listen, it becomes a powerful compass in our personal leadership, decision-making, and energy stewardship.Too often, we override this intuitive voice with urgency,distraction, or outdated strategies. Remember, your inner whisper avoids shouting; it invites.

It nudges you toward expansion, rather than exhaustion.This isn’t about doing more — it’s about choosing what’s most true for you now.If you’re in a season of recalibration, or if something in your life feels “off,” I invite you to tune in and reflect. Your inner whisper might be ready to speak more clearly.🎧 Listen now, and if you’re ready for more personalised support, I’d love to walk beside you.Connect with me here:
👉 https://linktr.ee/janine_kathleen