After 15 years of helping people with autoimmune conditions move and feel well, Erin Moraghan – Founder of Litethriive™ – now feels armed with brand new tools thanks to her own personal journey.

Erin spent nearly a decade working at a well-known hospital network raising funds for arthritis and autoimmune research. She noticed patients were often frustrated that they didn’t often receive guidance from doctors on the role that wellness can play in managing any chronic condition. Believing in the power of movement and mindset, she set out to make a difference by sharing empowering coaching.    In her forties, life threw Erin her own inflammatory curveball. After about 15 years of unexplained joint pain, things became worse. Doctors were certain they’d uncover a lupus or rheumatoid arthritis diagnosis, but came up empty handed, leaving her with no answers or direction. A gastroenterologist eventually suggested a Low FODMAP diet, which made such a profound impact, that it gave Erin an epiphany.  She was looking for answers in all the wrong places.  Erin’s mission in life is to help people look within for the empowerment they need and deserve when it comes to navigating their health and wellness journey.   www.litethriive.com Instagram - @erinmoraghan @litethriive