Episode 16 of What The Flex? saw us chat to Jenna Louise about the societal pressures young women face in regards to their appearance. After struggling herself with an eating disorder, Jenna decided that when she entered the fitness industry, she was going to make it her mission to help women with their mindset. Diving further into the topic of mindset, Jenna takes us through the sheer importance of a strong mindset, especially while training. Jenna also talks about the journey of becoming the versatile athlete that she is. Tune in to find out more!