In this episode Andrea and Danielle Pooles from Dressage Plus talk all things equestrian performance and mindset from Dani's journey into performance coaching to some simple things you can try at home.

Founder of Dressage Plus, Danielle Pooles is a qualified Equestrian Australia accredited riding coach, Life Coach and NLP (Neuro Linguistic Programming) Practitioner.
 
Danielle has over 23 years of riding and competing experience and over 18 years of coaching experience. Training and competing Dressage horses through from Preliminary level to FEI. Danielle is currently campaigning her beautiful mare, Ashleigh Rondo at Advanced/PSG level.
 
Danielle’s passion has always been towards Dressage training and competing, and a fascination with rider’s mindset lead her to include not just the mechanical, practical side of training a rider and horse but also focusing on assisting riders to improve and understand the mindset and the body language side of training and competing.
 
Through her own riding and competition challenges, Danielle has learnt how to control performance nerves and overcome fears in her own riding and loves working with like-minded riders to help them achieve this for themselves.
 
To learn more visit:
Website: https://dressageplus.com.au/
Facebook: https://www.facebook.com/dressageplusepc/

Amy Cuddy - Power Poses Ted Talk https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en

You can download your free body check guide at https://dressageplus.com.au/body-check-guide/

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