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Summary
In this episode, Tucker Martin and Amy Jacobs discuss the importance of mindset coaching for rodeo athletes and how it can improve performance in both rodeo and life. They explore the connection between mindset and worth, and how to maintain an even keel in motherhood and rodeo. They emphasize the power of small consistent efforts and the importance of aligning actions with goals. They also discuss the significance of saying no to distractions and staying focused on what truly matters.
Takeaways
Mindset coaching is crucial for rodeo athletes to showcase their hard work and compete at their best.
Basing worth on accomplishments can lead to a fluctuating mindset, while finding worth in oneself as a person is more empowering.
In motherhood, life and rodeo, it's important to do what you can and not hold yourself to a perfectionist standard.
Small consistent efforts can lead to significant progress over time.
Staying aligned with your goals and saying no to distractions is key to achieving success.
WHERE TO FIND AMY:
Instagram @amyyyjacobs
Website @ www.amyjacobscoaching.com/coaching
Be sure to schedule yourself a consult with her!
Chapters
00:00 Introduction
00:50 Introducing the Guest
02:06 Discussing Rodeo Athlete Mindset Coaching
05:18 The Ripple Effect of Personal Development
06:44 The Connection Between Mindset Coaching and Performance in Rodeo and Life
08:09 Basing Worth on Accomplishments
09:18 Maintaining an Even Keel in Motherhood and Rodeo
12:16 Taking Action and Assessing Progress
17:18 Finding Passion Amidst the Chaos of Motherhood
20:20 Building Progress with Small Consistent Efforts
25:16 Doing Your Best in Your Current Situation
30:27 Staying Positive and Aligned with Your Goals
36:16 Saying No to Distractions
38:23 Conclusion
Summary
In this episode, Tucker Martin and Amy Jacobs discuss the importance of mindset coaching for rodeo athletes and how it can improve performance in both rodeo and life. They explore the connection between mindset and worth, and how to maintain an even keel in motherhood and rodeo. They emphasize the power of small consistent efforts and the importance of aligning actions with goals. They also discuss the significance of saying no to distractions and staying focused on what truly matters.
Takeaways
Mindset coaching is crucial for rodeo athletes to showcase their hard work and compete at their best.
Basing worth on accomplishments can lead to a fluctuating mindset, while finding worth in oneself as a person is more empowering.
In motherhood, life and rodeo, it's important to do what you can and not hold yourself to a perfectionist standard.
Small consistent efforts can lead to significant progress over time.
Staying aligned with your goals and saying no to distractions is key to achieving success.
WHERE TO FIND AMY:
Instagram @amyyyjacobs
Website @ www.amyjacobscoaching.com/coaching
Be sure to schedule yourself a consult with her!
Chapters
00:00 Introduction
00:50 Introducing the Guest
02:06 Discussing Rodeo Athlete Mindset Coaching
05:18 The Ripple Effect of Personal Development
06:44 The Connection Between Mindset Coaching and Performance in Rodeo and Life
08:09 Basing Worth on Accomplishments
09:18 Maintaining an Even Keel in Motherhood and Rodeo
12:16 Taking Action and Assessing Progress
17:18 Finding Passion Amidst the Chaos of Motherhood
20:20 Building Progress with Small Consistent Efforts
25:16 Doing Your Best in Your Current Situation
30:27 Staying Positive and Aligned with Your Goals
36:16 Saying No to Distractions
38:23 Conclusion