Mindset Circle

MINDSET CIRCLE 008 - ANXIETY, WELL-BEING AND DOGS WITH RUBY KJ


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In this episode, we discuss everything about Ruby KJ. She opens up to us about her going through anxiety and how she has over come this. She also discusses her experience through instagram and how we should not judge just from looking at someones profile as its just a highlight reel. We also discuss fitness and about her eating disorder as well as how we should have a healthy relationship with food. Lastly, and our favourite topic was discussing dogs and their effect on our mental health. Let us know what you think and do leave a review. 

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Mindset CircleBy Karan Singh