Welcome to the Mindset Connection Podcast, and thank you for
showing up each episode to learn about the amazing people we want
you to know more about. We dove into episode 42 by showcasing
another amazing teacher-who also works for Peloton. Mariana
Fernandez was able to talk to us virtually before running back to the
studio to teach more magical classes. Mariana is technically a yoga,
meditation, and tread instructor for the Pelotin company, but she is
also so much more. A Latina girl growing up in a household of
athletes, Mariana credited her parents for fostering her love of
running. By the way-she told us her mom recently ran a marathon at
age 73, so what are we waiting for? Mariana credits so much of her
current work to her extensive background in fine arts and theater.
Because she trained as a working actor for so many years, she is
unrattled by things that would make the rest of us sweat, such as
sudden schedule changes, speaking in public, or being “ON” with
little notice. Mariana’s classes are filled with incredible music-scripted
like a play-and infused with love, positive energy, and “Mariana
Magic.” And NO-the playlists are not generated by AI. Mariana talked
openly about dealing with life struggles and how she has learned to
release and address feelings and not suppress them-something we all
should work on. If you are looking for a place where you feel you
belong, Mariana’s studio is where you need to be. She told us she is a
hugger, and we could feel that hug through the screen loud and clear.
We hope you love this beautiful episode as much as we did.

The Changemaker for Merging Fine Arts, Fitness, and Feelings

Contact Information for Mariana Fernandez

Social Media: @mariana.fernandez.co

_____________________________________________

Contact Information for Hosts, Jennifer Clearwaters and Cynthia
O’Connell:

Jen
www.mindsetnj.com-Website
@mindsetjen-Instagram
@mindsetconnectionpod-TikTok
@jenniferclearwaters-YouTube
@mindsetconnectionpod-YouTube

Cindy
www.mindfulnessconnection.com-Website
@mindfulnssconnection-Instagram
@mindsetconnctionpod-TikTok
@mindsetconnectionpod-YouTube

@theelevationprinciples-YouTube channel for the book, The Elevation
Principles

The Elevation Principles is available on Amazon

https://www.amazon.com/dp/1665307099?ref=myi_title_dp

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This podcast is produced, recorded, and edited at Black Swallowtail
Studios in Eatontown, NJ.