Growing up I always had something bad to say about myself. Sitting here in 2020 I really wondered why? Why do we choose to hate on ourselves, like seriously what do we get with punishing ourselves over and over in our mistakes and crushing our own dreams? So, if you been wondering how to get rid of those limiting beliefs and actually live a life of freedom and happiness then join me for this episode!

You don't want to miss:

• How believing in those limiting beliefs are setting you up for failure. 

• Why you need to let go of those pesky limiting beliefs. 

• The 4 steps I use that help me let go of my limiting beliefs. 

 

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.