We all have knee jerk reactions to situations around us. It is important to recognize that many of the thought patterns we practice (that set us up for those reactions) do not serve us well NOW or the person we want to BE.  This episode we’re talk about how changing how we react, who we are and what we experience, starts with thought.  Focus on what you want, not on what you don't want and Don't let reality dictate how you feel.

 

You don’t want to miss:

• Knee jerk reactions
• Thought patterns that don’t serve us well NOW
• Change starts with the thought
• Focus on what you want

 

Links and resources:

• Get your copy of the 90 Day Planner available for $9.97, from The Shop By K.Margaret – tools to get organized and create ease in you day
• Follow me on Instagram: @deliciousease
• For more about me and what I do, check out my website.
• Grab free resources I’ve created here.

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