<p>External motivators aren't always a bad thing. Shift your mindset to embrace both for more consistent results. </p>

External motivators aren't always a bad thing. Shift your mindset to embrace both for more consistent results.

MINDSET: Extrinsic vs. Intrinsic

There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

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MINDSET: Extrinsic vs. Intrinsic

MINDSET: Extrinsic vs. Intrinsic