qualifications. Your mindset also plays a pivotal role in shaping your

professional journey and achieving your career goals.

Mindset has quite a few facets: growth mindset and attitude are a

couple. It has an enormous impact on your resilience and mental health.

It's the mental health connection that I focused on a bit more in this

episode with Laura Terrell. Laura is a coach and was a former special

advisor to the US President. She's also a lawyer. I figure she probably

knows a thing or two about mindset. Like:

🤔 You can work on your mindset. It's not a static thing. And it's

starts with being intentional about it.

😥 When something upsetting has happened... give yourself the space to

be upset. Then: how to I move forward from here so this doesn't define

your job?

🤬 When something bad happens, sometimes we feel justified in our anger

and vent enthusiastically to friends... it may not be that helpful.

What you should do is go for a walk or do something you like. THEN

consider an appropriate reaction. A break may create objectivity.

😨 We self-limit too often. We don't ask questions because we fear the

answer. Or we tell ourselves "I don't have all the qualifications."

Find Laura at lauraterrell.com

Find me (Andrea) at thehrhub.ca for HR support in Western Canada