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Mindset, Habits and Creating a Better Life | Vikki Fuhrman of the Bodyology Clinic
Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.
EPISODE SUMMARY
Carrie interviews Vikki Fuhrman of the Bodyology Clinic. Vikki was in a car accident as a teen which was the catalyst for finding her connections between physical pain and mindset. She takes her 20 years experience in physical therapy and massage and now coaches people into better mindset, less pain, and achieving their goals. You can learn more about the work that Vikki does at https://www.thebodyologyclinic.org/.
IN THIS EPISODE:
•[00:55] Introduction to Vikki Fuhrman
•[03:45] Her transition from physical therapy to massage to coaching and mindset
•[05:45] Somatics explained
•[08:00] Feeling emotion as bodily pain
•[09:30] Vikki’s process in how to work through somatics with clients
•[12:30] Vikki meets people where they are in either the body or mindset and then works through her 5 step process
•[16:10] Science and Somatics coaching work hand in hand
•[20:50] 3 habits she finds most important
•[23:00] Vikki works a lot with physicians or other high performing professionals
•[26:00] Vikki shares a Back to Basics class coming up in April
•[28:00] Final thoughts from Vikki
To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
To follow Carrie on social media, you can find her here:
FB: https://www.facebook.com/thrivemindsetpodcast
IG: https://www.instagram.com/thrivemindsetpodcast
TikTok: https://www.tiktok.com/@thrivemindsetpodcast
YouTube: https://www.youtube.com/channel/thrivemindsetpodcast
Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on Amazon.
Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.
To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
To follow Carrie on social media, you can find her here:
FB: https://www.facebook.com/thrivemindsetpodcast
IG: https://www.instagram.com/thrivemindsetpodcast
TikTok: https://www.tiktok.com/@thrivemindsetpodcast
YouTube: https://www.youtube.com/channel/thrivemindsetpodcast
Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.
View all episodes
By Carrie DahleWelcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.
EPISODE SUMMARY
Carrie interviews Vikki Fuhrman of the Bodyology Clinic. Vikki was in a car accident as a teen which was the catalyst for finding her connections between physical pain and mindset. She takes her 20 years experience in physical therapy and massage and now coaches people into better mindset, less pain, and achieving their goals. You can learn more about the work that Vikki does at https://www.thebodyologyclinic.org/.
IN THIS EPISODE:
•[00:55] Introduction to Vikki Fuhrman
•[03:45] Her transition from physical therapy to massage to coaching and mindset
•[05:45] Somatics explained
•[08:00] Feeling emotion as bodily pain
•[09:30] Vikki’s process in how to work through somatics with clients
•[12:30] Vikki meets people where they are in either the body or mindset and then works through her 5 step process
•[16:10] Science and Somatics coaching work hand in hand
•[20:50] 3 habits she finds most important
•[23:00] Vikki works a lot with physicians or other high performing professionals
•[26:00] Vikki shares a Back to Basics class coming up in April
•[28:00] Final thoughts from Vikki
To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
To follow Carrie on social media, you can find her here:
FB: https://www.facebook.com/thrivemindsetpodcast
IG: https://www.instagram.com/thrivemindsetpodcast
TikTok: https://www.tiktok.com/@thrivemindsetpodcast
YouTube: https://www.youtube.com/channel/thrivemindsetpodcast
Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on Amazon.
Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.
To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
To follow Carrie on social media, you can find her here:
FB: https://www.facebook.com/thrivemindsetpodcast
IG: https://www.instagram.com/thrivemindsetpodcast
TikTok: https://www.tiktok.com/@thrivemindsetpodcast
YouTube: https://www.youtube.com/channel/thrivemindsetpodcast
Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.