Build A Better Business

Mindset Hacks to Create the Confidence You Long For with Coach Paul Levitin


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Fitness Coach turned Confidence Coach, Paul Levitin realized that no matter how much free information we have access to (aka YouTube University, Podcasts, etc.) we often are not able to turn that information into consistent activity to achieve our goals and dreams. He saw this often in his work as a Fitness Coach and decided to take a different path to help his clients experience real change. Paul decided to tackle building the one thing that could help his clients achieve their goals, as well as be a result of achieving their goals, which was confidence.


Why do any of us do anything? Paul purports it is so we feel good about ourselves.

  • You want a new house. Why? To feel good about the place your children live or your family comes to visit. Aka: Confident that you're a good provider
  • You want a job promotion. Why? To feel good about your work and value to a company. Aka: Confident in your skills and abilities
  • You want to lose 20 lbs. Why? To be healthy AND to look good in those jeans. Aka: Confident that when others see you, they are impressed

  • We may chase this confidence but we often do it through external channels. We may draw confidence through our pride in the efforts we are putting out to get us closer to our goal. But then, why do we get sidetracked from that effort? Why do we sabotage weeks of work in a day or weekend and fall off the wagon? Why do we get plagued by thoughts that we won't hit our goal and give up?


    It's our mindset and our confidence. We don't really believe we can have the success we say we want, so we achieve what we believe.


    Paul talks about lines of thinking and mental precepts in this episode that hold us back from becoming our most confident and happily, healthy selves.


    If you know you are destined for more, desire better, and you're doing all the right "things" but can't seem to make sustainable progress, this episode is for you.


    CONNECT WITH PAUL:

    IG: https://www.instagram.com/paullevitin/

    Check out: "Happy Healthy Human" podcast


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    Remote workers and Business owners working from home:

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    Build A Better BusinessBy Kaneshi Hart