Mental Minute

Mindset: How Attitudes and Beliefs Shape Your Reality


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Our mindset influences success, resilience, and personal growth. This episode unpacks key psychological theories—like fixed vs. growth mindset—exploring how beliefs shape behavior. Learn how to shift perspectives, reframe challenges, and harness the power of mindset to unlock potential, improve decision-making, and lead a more fulfilling life.

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Mental MinuteBy Hassen, Zsolt, & NotebookLM