Kirsten indulges in some witty banter and thoughtful conversation with Lou Acosta, a Navy Veteran turned actor. 

Lou shares his journey from the Dominican Republic through the military and now onto the artistic path. He outlines the power of discipline, and how to set goals.

Dating guru? Say what! Lou and Kirsten share the accents that get them going, how they view dating, and what matters most in a relationship.

We discuss:

1. The freedom that discipline provides
2. SPAM. The 4 aspects of life that get you in trouble.
3. How to use comparison to your advantage.
4. The vision of a beautiful relationship.

Resources:

Greenlight by Matthew McConaughey 

Discipline Equals Freedom By Joko Willink

Where you can find Lou Acosta:

@louacosta

Connect with Kirsten on the gram:
@kirsten__trammell

Produced By:

Want to record an amazing podcast yourself, or create media for your dream biz? Check out the Cobopod studio in Oceanside CA!