Mindset lessons with Jay Cardiello

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

Health & Fitness

Education

Self-Improvement

Fitness

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength &amp; Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

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Mindset lessons with Jay Cardiello

Mindset lessons with Jay Cardiello