Join this badass convo with two forever athletes all about life after sports, how to live in a state of flow and what it means to live a fulfilling life as a forever athlete.

This week's guest, Cory Camp, was a Division 1 swimmer and now the founder of Forever Athlete, a home for life-long high performers to be seen, heard, understood, and supported.

Kirsten and Cory dive into how they both were able to move forward after retiring from sports. The mental struggle of losing an identity, a team, and a daily purpose plays a toll on your mental and physical health. Cory has found certain tools and mindset tips to help guide athletes back into themselves.

We Discuss:
1.  How to move forward in life after losing an "identity".
2. What group flow is and how to build it into your career and team.
3. The value of intrinsic motivation versus extrinsic motivation.
4. How to cultivate community after leaving a sports team.
5. 4 components of flow state and how to get into this flow state

Get In touch with Cory Camp:
@corycamp
https://www.foreverathletela.com/
Forever Athlete Radio

Connect with Kirsten:
@kirsten__trammell

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