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In this captivating episode of Connect2love, Lisa and Michael are joined by the remarkable Mike “Mick” Clegg, founder of Seed of Speed, former power and development coach for Manchester United and author of ‘The Power and the Glory’. With a wealth of experience coaching world-class athletes like Cristiano Ronaldo, David Beckham, Roy Keane, Mick shares profound insights into the transformative power of mindset and human connection in achieving elite performance.
Explore how mindset, neurological training, and deep, meaningful relationships lay the foundation for success. Mick Clegg takes us on his inspiring journey—from coaching kids in his community to training some of football’s biggest legends. He reveals how building relationships based on trust and safety have been the cornerstone of his coaching philosophy. He shares insights on the power of listening, observing, and understanding the unique needs of each individual in building connections. Mick emphasizes the importance of fostering an environment where growth and connection is the key to unlocking peak performance.
Mick reflects on his own experiences as a father and coach, delving into the significance of simplicity in life and parenting. He shares invaluable lessons on creating a supportive atmosphere that encourages open communication and personal development.
Prepare to be inspired by Mick’s passion for nurturing talent and his belief that the brain is the ultimate control center for achieving greatness. Join us for this powerful conversation that reveals how embracing curiosity, connection, and love can unlock extraordinary transformations—both on the field and in life.
Mick Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.
Founder of the Seed of Speed and Olympic Sports Gym, Clegg has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in taekwondo, speedway, and weightlifting.
In 2022, Clegg released his book 'The Power & The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.
Click here to discover more about Mick and the Seed of Speed
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Michael “Mick” Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.
Founder of the Seed of Speed and Olympic Sports Gym, Mick has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in Taekwondo, speedway, and weightlifting.
In 2022, Mick released his book 'The Power and The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.
Discover more about Mick and the Seed of Speed at www.seedofspeed.co.uk
We hope you enjoy this episode. If you discover anything that inspires you from our episode we would love it if you could share it with a friend or tag us on Instagram at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please connect, share the love with others and subscribe/follow so you never miss an episode! Thank you, we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
By connect2love5
66 ratings
In this captivating episode of Connect2love, Lisa and Michael are joined by the remarkable Mike “Mick” Clegg, founder of Seed of Speed, former power and development coach for Manchester United and author of ‘The Power and the Glory’. With a wealth of experience coaching world-class athletes like Cristiano Ronaldo, David Beckham, Roy Keane, Mick shares profound insights into the transformative power of mindset and human connection in achieving elite performance.
Explore how mindset, neurological training, and deep, meaningful relationships lay the foundation for success. Mick Clegg takes us on his inspiring journey—from coaching kids in his community to training some of football’s biggest legends. He reveals how building relationships based on trust and safety have been the cornerstone of his coaching philosophy. He shares insights on the power of listening, observing, and understanding the unique needs of each individual in building connections. Mick emphasizes the importance of fostering an environment where growth and connection is the key to unlocking peak performance.
Mick reflects on his own experiences as a father and coach, delving into the significance of simplicity in life and parenting. He shares invaluable lessons on creating a supportive atmosphere that encourages open communication and personal development.
Prepare to be inspired by Mick’s passion for nurturing talent and his belief that the brain is the ultimate control center for achieving greatness. Join us for this powerful conversation that reveals how embracing curiosity, connection, and love can unlock extraordinary transformations—both on the field and in life.
Mick Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.
Founder of the Seed of Speed and Olympic Sports Gym, Clegg has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in taekwondo, speedway, and weightlifting.
In 2022, Clegg released his book 'The Power & The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.
Click here to discover more about Mick and the Seed of Speed
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Michael “Mick” Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.
Founder of the Seed of Speed and Olympic Sports Gym, Mick has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in Taekwondo, speedway, and weightlifting.
In 2022, Mick released his book 'The Power and The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.
Discover more about Mick and the Seed of Speed at www.seedofspeed.co.uk
We hope you enjoy this episode. If you discover anything that inspires you from our episode we would love it if you could share it with a friend or tag us on Instagram at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please connect, share the love with others and subscribe/follow so you never miss an episode! Thank you, we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

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