Mindset Mastery Moments with Dr. Alisa Whyte

You can learn leadership skills.

You can master communication.

You can earn promotions, titles, awards, and influence.

But if you lose yourself along the way, was the success really worth it?

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with organizational psychologist and executive coach Dr. Natalie Pickering to explore one of leadership's most overlooked foundations—identity.

Together they unpack why so many high-performing leaders feel disconnected despite achieving extraordinary success, how "performing leadership" differs from authentic leadership, and why sustainable influence begins long before anyone chooses to follow you.

Dr. Pickering shares her transformative Four A's Framework, explains the difference between healthy leadership identity and leadership masks, and introduces practical tools to help leaders reconnect with purpose, values, and authentic influence.

Whether you're leading a business, nonprofit, classroom, family, or team, this conversation will challenge how you think about leadership—and who you're becoming while leading others.

Ready to stop performing and start becoming? this episode is for you.

Connect with Dr. Natalie Pickering:

• Official Website: drnataliepickering.com
• LinkedIn: Dr. Natalie Pickering
• Facebook: Dr. Natalie - Becoming Institute

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Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What happens when you achieve everything you were told would make you successful—and still feel like something is missing?

By 36, Saahil Mehta had checked the boxes: multiple businesses, a seven-figure net worth, the villa, the Porsche, and the outward appearance of success. But underneath the achievements were exhaustion, people-pleasing, health challenges, strained relationships, and a growing realization that he had been living an inherited definition of success rather than one he consciously chose.  Pasted text

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte and Saahil unpack the hidden Cost of Winning and ask a question every ambitious leader should consider:

What is your success costing you—and are you still willing to pay that price?

Saahil introduces his Seven Summits of Success framework, inspired by mountaineering, and explains why wealth, health, relationships, fun, fulfillment, and other priorities must be intentionally defined instead of inherited from family, culture, society, or expectation. He also shares his powerful “rubber balls vs. crystal balls” analogy for identifying the areas of life you simply cannot afford to drop.  Pasted text  Pasted text

The conversation goes deeper into people-pleasing, boundaries, leadership, identity, entrepreneurship, and what Saahil calls clutter—“shunned confrontations” that quietly drain our energy and keep us from becoming who we are meant to be.  Pasted text

You’ll also discover a simple two-question nightly practice:

What drained my energy today?
What elevated my energy today?

Repeated consistently, those questions can reveal patterns that show you what needs to change—and what deserves more space in your life.  Pasted text

This isn't a conversation about abandoning ambition.

It's about making sure the mountain you're climbing is actually yours.

This isn't a conversation about abandoning ambition. It's about making sure the mountain you're climbing is actually yours.

Connect with Saahil Mehta:

• Website: saahilmehta.com
• Book: Break Free by Saahil Mehta
• Podcast: Mindset Mastery Podcast
• Linktree: linktr.ee/saahilmehta
• Instagram: @saahilmehtaofficial
• LinkedIn: Saahil Mehta
• Facebook: Saahil Mehta Official
• YouTube: Saahil Mehta Channel

Music licensed through Soundstripe.
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Ready to redefine what winning means for you?  Listen now on your favorite podcast platform, share this episode with an ambitious leader who needs it, and don't forget to subscribe for more insights on mastering your mindset!

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What if your body is responding to the thoughts you repeat every day?

In the Season 3 finale of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Meg Mill, Doctor of Pharmacy, functional medicine practitioner, TEDx speaker, author of The 7-Second Switch, and founder of the Women’s Functional Health Institute.

Dr. Meg explains why many women may be doing the right things for their health in the wrong order—and why nervous-system regulation, digestion, nutrition, elimination, metabolism, hormones, and detoxification must work together.

They explore how chronic stress and negative thought patterns can influence the body’s fight-or-flight response, why digestion begins before the first bite of food, and how women can stop normalizing exhaustion, overwhelm, and feeling dismissed when their labs appear “normal.”

Dr. Meg also walks Dr. Alisa through the 7-Second Switch, a practical process for identifying a recurring thought, recognizing where it shows up in the body, questioning its truth, replacing it with a believable new thought, and resetting the nervous system.  Pasted text

This conversation is an invitation to stop chasing every new wellness trend and begin listening to what your body may actually need.

Learn more about Dr. Meg Mill, her work in women’s functional health, and her latest book, The 7-Second Switch.

This conversation is an invitation to stop surviving your health routine and begin truly listening to what your body needs.

Connect with Dr. Meg Mill:

• Book (The 7-Second Switch): 7secondswitch.com
• Official Website: megmill.com
• Women’s Functional Health Institute: womensfunctionalhealth.org
• Podcast: A Little Bit Healthier
• Instagram: @drmegmill
• Instagram (WFHI): @wfhi_official
• Facebook: Dr. Meg Mill
• Facebook Group: Women's Health Network
• LinkedIn: Dr. Meg Mill
• YouTube: @megmill

Special Offer for Mindset Mastery Moments Listeners

Interested in the Women’s Functional Health Institute? Use code MINDFUL250 to receive $250 OFF enrollment.

Enroll here:
https://alisaw.krtra.com/t/sCtVRQGIH4Za

Mindset Mastery Moments may receive a commission from qualifying enrollments.

Think. Speak. Do. Become.

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Building a successful business is only half the journey. Protecting your marriage while you're building it is the real challenge.

In Part 2 of this powerful conversation, Dr. Alisa Whyte continues her discussion with Robert and Kay Lee Fukui, founders of Power Couples by Design™, diving into the everyday habits that keep entrepreneurial marriages healthy.

From communication and conflict resolution to resentment, emotional safety, faith, identity, and intentional connection, this episode is packed with practical wisdom every entrepreneur—and every couple—can apply immediately.

Robert and Kay Lee openly share the systems they use in their own marriage, including weekly business meetings, daily connection rituals, healthy boundaries, code words for difficult conversations, and the importance of protecting individual identity while building a shared vision.

Whether you're building a business together or simply trying to keep your relationship strong while pursuing ambitious goals, this conversation offers a roadmap for thriving at work and at home.

In this episode you'll learn: • Why being together isn't the same as being connected • How resentment quietly destroys relationships • The communication habit that changed their marriage • Creating emotional safety during conflict • Protecting your identity outside your business • Why faith creates resilience during difficult seasons • The daily habits that strengthen connection

Exclusive Free Resource for Listeners

• Free Assessment: Tandem Marriage & Business Assessment — Discover where your business and personal relationship stand.

Connect with Robert & Kay Lee Fukui

• Official Website: marriedentrepreneur.co
• Book: Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance
• Podcast: Thriving In Tandem™ Podcast
• Media Kit: Robert & Kay Lee Fukui Media Kit

Music

• Music licensed through Soundstripe:
  • Code: AEQTXJWIZYBD3DYF
  • 
    "Success isn't just what you build. It's who you become—and who you're building it with."

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Most entrepreneurs are taught how to build a business. Very few are taught how to build a business without losing themselves—or the people they love.

In Part 1 of this special two-part Valentine's conversation, Dr. Alisa Whyte welcomes back Robert and Kay Lee Fukui, founders of Power Couples by Design™, for an honest discussion about the hidden cost of success.

Together, they unpack why so many entrepreneurs postpone happiness while chasing the next milestone, how constantly moving the goalposts can quietly damage relationships, and why defining success only by revenue is one of the greatest traps business owners face. They also share deeply personal stories about loss, rebuilding life, relocating across the country, making courageous decisions together, and learning to enjoy life now instead of waiting for "someday."

What We Discuss

If you're building a business, leading a career, or striving for more while trying to protect your relationships, this episode will challenge the way you define success—and remind you what truly matters:

• Magnifying Strengths & Weaknesses: Why entrepreneurial success amplifies both the best and hardest parts of life.
• The "Someday" Trap: Dismantling the dangerous myth of "I'll be happy when..."
• Ambition vs. Intimacy: How corporate and entrepreneurial ambition can quietly compete with your primary relationship.
• Life Now vs. Retirement: Why waiting until retirement to enjoy your life is often too late.
• Redefining Wealth: The importance of defining success on your own terms beyond revenue.
• Living Intentionally: How intentional alignment creates both stronger businesses and healthier relationships.

This conversation is a powerful reminder that success isn't just measured by what you build—but by who you're becoming while building it.

Exclusive Free Resource for Listeners

• Free Assessment: Tandem Marriage & Business Assessment — Discover where your business and personal relationship stand.

Connect with Robert & Kay Lee Fukui

• Official Website: marriedentrepreneur.co
• Book: Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance
• Podcast: Thriving In Tandem™ Podcast
• Media Kit: Robert & Kay Lee Fukui Media Kit

Music licensed through Soundstripe:
Code: AEQTXJWIZYBD3DYF

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What happens when you've built the career, the platform, and the success—but you're still learning how to choose yourself?

In this deeply honest episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes entrepreneur, mindset coach, podcast host, and Love Is Blind star Kelly Chase for a conversation every ambitious woman needs to hear.

Together, they unpack the hidden pressures women face while building businesses, navigating singleness, pursuing purpose, and redefining success on their own terms. Kelly shares how years of healing, therapy, mindset work, and self-discovery transformed her from chasing validation to living with intention. They explore entrepreneurship, feminine leadership, emotional intelligence, boundaries, confidence, money mindset, and why healing isn't something you complete—it's how you build.

What We Discuss

This conversation is filled with practical wisdom for women who are tired of performing perfection and ready to embrace authenticity:

• Identity Beyond Achievement: Why success should never become your sole identity.
• Self-Worth in Relationships: How internal self-worth shifts every personal and professional relationship.
• Chemistry vs. Compatibility: The critical difference between immediate spark and long-term alignment.
• Attention vs. Alignment: Why women often confuse temporary attention with true life alignment.
• Entrepreneurship as a Mirror: What building a business reveals about your deepest mindset blocks.
• Ending Self-Abandonment: Practical strategies to stop abandoning yourself to please everyone else.

Kelly leaves listeners with one unforgettable reminder: "Say no to everything that doesn't serve you—and yes to everything that will."

Connect with Kelly Chase

• Official Website: Chase Life with Kelly (Coaching, Digital Courses & 1:1 Work)
• Instagram: @chaselifewithkelly
• Facebook Community: Chase Life Together Group

Listen to Kelly’s Podcast – Chase Life with Kelly

• YouTube: @chaselifewithkelly
• Apple Podcasts: Chase Life with Kelly on Apple Podcasts
• Spotify: Chase Life with Kelly on Spotify

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Sometimes the greatest barrier between people and transformation isn't God—it's believing they don't belong.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Evangelist Bridgette Alfred, author of Jesus Saves the Hood, for an honest conversation about faith beyond church walls, meeting people where they are, and why love—not condemnation—is the starting point for lasting transformation.

Together, they discuss church hurt, emotional brokenness, homelessness, purpose, redemption, and the importance of bringing hope into communities often overlooked. Bridgette shares her remarkable journey from military service and law enforcement to becoming an author and outreach minister passionate about helping the unchurched discover Jesus right where they are.

What We Discuss

This conversation will challenge and encourage anyone looking to bring hope into overlooked spaces:

• Overcoming Church Hurt: Navigating emotional brokenness, spiritual rejection, and discovering true belonging.
• Faith Beyond Walls: Why transformation begins with meeting people where they are, without judgment or condemnation.
• Redemption & Purpose: Lessons from military service, law enforcement, and street ministry on extending real grace.
• Serving the Overlooked: Bringing hope, dignity, and practical support to communities facing homelessness and hardship.

Whether you've experienced rejection, questioned your worth, or simply want to become someone who brings hope into the lives of others, this conversation will transform your perspective. Because transformation doesn't begin with perfection—it begins with love.

Exclusive Free Resource for Listeners

• Free Book: Get your copy of Women We Are Stronger Together at bridgettealfredllc.com

Connect with Bridgette Alfred

• Official Website: bridgettealfredllc.com
• Facebook: Bridgette M. Alfred on Facebook
• YouTube: Bridgette Alfred Channel

Music Attribution & Licensing

• Music Track: Licensed through Soundstripe
• License Codes: 8W2DFAXMTHVDMT4K, A8HYTAC75ATPCBY7

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Being a talented speaker and building a profitable speaking business are not the same thing.

In this focused conversation, Dr. Alisa Whyte interviews Dr. Karim R. Ellis about why gifted speakers can deliver powerful messages, receive applause, and earn invitations—yet still struggle to generate consistent speaking income.

Dr. Karim breaks down the business infrastructure speakers need behind their message. He explains the importance of knowing what you sell, whom you serve, why an organization should invest in your expertise, and how to stop waiting for opportunities and begin creating them intentionally.

You will also hear why speakers need more than motivation. They need a strategy for positioning themselves, packaging their expertise, developing paid offers, prospecting for opportunities, and moving their message into the marketplace.

This conversation is especially relevant for:

• Speakers who are tired of speaking for free
• Coaches and experts who know their knowledge has value
• Emerging speakers ready to build a speaking business correctly
• Communicators who receive applause but lack consistent bookings and revenue

As Dr. Karim explains, talent may attract attention, but strategy is what turns that attention into a profitable business.

Ready to build the business behind your voice?

Join Dr. Karim R. Ellis for the five-day Paid to Speak Masterclass.

General Admission: $47
VIP Access: $97

Register now:
https://paid2speak.karimellis.com/

Key takeaway: Your message may be powerful, but your message needs a business model.

ABOUT DR. KARIM R. ELLIS

Dr. Karim R. Ellis is an international speaker, leadership strategist, coach, and founder of GPS Speakers Academy. He helps speakers move beyond inspiration by developing the positioning, strategy, and business infrastructure needed to become visible, bookable, and profitable.

HOSTED BY DR. ALISA WHYTE

Dr. Alisa Whyte is a global workforce, life, and business strategist, international speaker, master mindset coach, and host of Mindset Mastery Moments.

Send us Fan Mail

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

What if your greatest chapter hasn't happened yet?

Too many people believe there is an expiration date on purpose, reinvention, and entrepreneurship. Chanda Coston proves the opposite.

In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with U.S. Navy veteran, business strategist, and founder of Chanda Co., Chanda Coston to discuss why your "third quarter" of life may actually become your greatest season.

From escaping an abusive marriage to serving in the military, leading multimillion-dollar government projects, and building a successful coaching business, Chanda shares how every pivot prepared her for purpose.

What We Discuss

Together, they explore how to unlock your true potential and step into your next chapter:

• Self-Permission: Why giving yourself permission to change changes everything.
• Monetizing Experience: Turning a lifetime of skills and trials into sustainable income.
• Lifestyle Business Design: Building a business that fits your current season of life instead of sacrificing peace for hustle.
• Misalignment vs. Burnout: Why burnout is often an indicator of misaligned priorities rather than just overwork.
• Starting Again: How to overcome hesitation, stop waiting for permission, and finally begin.

If you've ever wondered whether it's too late to start over, this conversation will remind you that your greatest impact may still be ahead of you.

Exclusive Free Resource for Listeners

• Free eBook: Barriers to Breakthrough — Discover how to remove the hidden obstacles standing between you and your next evolution.

Connect with Chanda Coston

• 1-on-1 Clarity Challenge: Join the 3-Day Clarity Challenge
• LinkedIn: Connect with Chanda Coston on LinkedIn
• Instagram: @chanda__co

Music licensed through Soundstripe:
Code: LHZRTB6FIEUYGLXJ

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about 

Why do we keep repeating the same unhealthy relationship patterns—even when we know better?

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Mike Wood, founder of Learn To Love Being You, to explore how subconscious beliefs formed in childhood continue to shape our identity, relationships, confidence, and decisions as adults.

Mike shares his remarkable journey from a successful yet deeply unhappy construction executive to discovering how to rewrite over 200 limiting core beliefs that had been running his life on autopilot.

What We Discuss

Together, they explore why traditional "self-help" often fails and how deep identity shifts create permanent freedom:

• Awareness vs. Transformation: Why simply knowing your issues isn't enough to actually change them.
• Childhood Echoes: How early environment and experiences dictate your adult relationship dynamics.
• The High Cost of People Pleasing: Overcoming self-abandonment to establish healthy, empowering boundaries.
• Behavior vs. Identity: Moving beyond surface-level habit changes to rewire your foundational identity.
• The Comfort of Chaos: Understanding why subconscious programming keeps repeating familiar, unhealthy patterns.
• Embracing Authentic Self-Worth: Why stepping into true authenticity feels uncomfortable before it feels liberating.

If you've ever wondered why you keep attracting the same situations or struggle to maintain lasting personal change, this conversation will give you a completely new perspective.

Exclusive Free Resource for Listeners

• Free Mindset Masterclass: Master Your Core Beliefs — Step-by-step guidance to uncover and shift subconscious programming.

Connect with Mike Wood

• Official Website: Learn To Love Being You
• LinkedIn: Connect with Mike Wood on LinkedIn
• YouTube: @lovebeingyou1
• Instagram: @learntolovebeingyou1
• Facebook: Learn To Love Being You Community
• TikTok: @mikeslovebeingyou

Music Attribution & Licensing

• Music Track: Licensed through Soundstripe
• License Code: SSXRSDWNWB9BRYQI

Send us Fan Mail

Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za

We may receive a commission from qualifying enrollments.

Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about