Introducing Tina Johnson, a compelling mentor dedicated to transforming athletes' self-perceptions and elevating their confidence, showcasing the truth that strength on the outside begins on the inside. 

Episode Resources Mentioned:

• Follow Tina Johnson on Instagram for fitness and mindset inspiration: https://www.instagram.com/the_tinajohnson/?hl=en
• Check out Tina Johnson's website for information on body building and coaching services: https://www.thetinajohnson.com/
• Tag me on Instagram: https://www.instagram.com/thebunnyyoung/
• Subscribe and follow the Yes, And! Podcast

Episode Takeaways:

• Revolutionize your abilities with mindset-building tactics for a winning attitude.
• Master the art of juggling a flourishing career and fulfilling personal life as a public figure.
• Discover powerful mental conditioning tools to reshape your self-perception and elevate your game.