Dave is a qualified PT, mindset coach and and a mental health pioneer. As someone living with bipolar disorder, he is open about his condition and discusses how he has turned it in to his superpower.

This episode takes a deep dive into mental health and how mindset can impact all areas of life.

TW discussion of various mental health and eating disorders.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Dave on Instagram @mindsetbydave

Amy @aw2wellness

Kim @kim.bodyimage.fitness

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