A Positive Mind with Positive Vibes

Mindset, Meditation & More with Rebekah Alto


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Welcome listeners! Today I am truly humbled to release this episode. This is my first episode with not only a guest, but also a LISTENER! Rebekah is a Wellness/Fitness coach from Canada who is the creator of AltoFit, a Fitness/Wellness company, has undergone may trials and tribulations in life and has not only taken control of her life, but is now inspiring others to do the same and take the leap to follow their dreams. She has some incredible insight and shares her experiences with mediation, overcoming adversity, overcoming personal traumas as well as shares her recent journey in business and mental health. She definitely dropped some gems on this episode and you do not want to miss it! Follow her on Instagram: @altofit
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A Positive Mind with Positive VibesBy Austin Varvel

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