Getting motivated and staying motivated seems almost impossible at times. Especially when life seems to be going all ways besides the way you want it to go. It's hard finding that motivation to start your fitness journey. It's hard finding motivation to change your nutrition lifestyle to a more healthier one. It's hard starting, making new habits, but most of all, it's hard letting go of our bad habits & lifestyle.

Motivation is temporary and weak. It sparks your inner fire hot enough to begin the first ste