Staying positive through the hard times is really hard for most, especially with what's going on right now with the COVID-19 A.K.A Coronavirus. Within this episode I will share 3 things that will help you stay positive during the hard times, of not only right now, but any hard times you go through with fitness, health, career, business, and life. Positivity is hard to grab and most importantly hold on to for as long as possible. Follow these 3 steps within this episode and own the positive energy needed to get through any hard time.