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Mindset Mondays
Mindset Mondays episodes
- S1E7: Defence Mechanisms PART 2
We take a look at the more adaptive neurotic & more healthy mature defence mechanisms & apply this new found understanding within 2 different areas of life!
29 min - S1E6: Defence Mechanisms PART 1
We discover the Freudian defence mechanisms, learn how these mechanisms protect us from the 3 different types of anxiety and
cover a few tips to deal with them in a healthy way!26 min - S1E5: The Elements of Personality
We uncover the 3 different structures of our personality: the ID, the ego & the super-ego. And learn how they both function individually & interact with each other!
29 min - S1E4: Levels of Consciousness PART 2
We continue our journey through the different levels of consciousness, this time diving even deeper to uncover the hidden world of the subconscious & the unconscious!
16 min - S1E3: Levels of Consciousness PART 1
We learn from history when the unconscious was discovered, take a look at the 3 levels of consciousness & do a deep dive into what exactly our conscious is...
16 min - S1E2: How does the Mind work?We look at the 4 main principles of how the mind works & the lessons we can learn from them!19 min
- S1E1: What is the MindIn this Episode we explore the mysteries of the mind! What is the difference between your mind & your brain? How is your brain more powerful then a computer? Tune in to find the answers & much more...16 min
- Mindset Monday Podcast Trailer
Trailer with all important information about the brand new Mindset Monday Podcast!
2 min
About Mindset Mondays
From the publisher's feed
Unlock the unlimited potential of your Mind and learn how to bring your subconscious into the conscious!