Day trading can be hard and taxing on the mind. More so than any other job or business. It is important for day traders to understand that mental health is at the top of the list of skills that require development. In this mindset Mondays we discuss how the mind is the strongest muscle and what you need to do to keep it strong in your day trading journey, and in life in general. I give several tips both mental and physical to help you stay focused and sharp in your life as a day trader. This is part 1 of an ongoing series. Enjoy

Topic: Mindset Monday's - The Mind Is The Strongest Muscle - Part 1 - Mental Health | Episode 22

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