If you are reading this today, December 20th, it's my BIRTHDAY! Sagittarius SZN baby! 

Today on the Podcast I have my beloved, the  Breezie J . joins us, again. Our topic this episode, harnessing the Mindset of a Champion. 

Breezie shares her recent failures and successes as Professional athlete in the  Hyrox racing circuit, and how the lessons she has learned through her racing career transfer into all areas of her life.

We chat all about leading self, detaching from outside validation, doing the uncomfortable shadow work, and what to do when you are deep in the failure hole to get yourself out. 

Trust me, y’all give this one a listen - and if you want to be mildly entertained, you'll want to watch the video on my YouTube Channel! 

If you are in the market for Personal Training and mindset coaching, or just want to connect with Breezie, you can find her on instagram @breezie.j

Enjoy!

xoxo - D

Timestamps: 

• [2:00] Danielle's offers.
• [7:10] Mindset is mindset, whether it be athletics or business.
• [10:10] Breezie's story and Hyrox.
• [16:17] Manifesting what you want to happen.
• [20:26] Coming off of the first race and self sabotaging. 
• [25:24] Shifting to the mindset of a champion.
• [28:40] Who are you doing it for?
• [33:05] The moment when you are about to quit.
• [38:28] A bad __ is just that - bad. And that's okay.
• [44:48] There are lessons for everyone to learn that can only be learned through "bad" moments. 
• [47:10] Trusting the universe.
• [52:50] Heading to Manchester. 

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Connect with Danielle and learn how to work with her!
on IG @danielle_onthedaily
Podcast: @onthedailypod

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