In today's episode, I had Dan Walsh on for the 2nd time to discuss the build-up to his first MMA fight. We also discussed what it was like during and after the fight. Of course, I was really interested in hearing about the mental aspect of the whole showdown, but we also touched on physical health as well, and MMA generally. Lastly, I hope you enjoy:)

Dan's Full Fight Video:

https://www.youtube.com/watch?v=4wnqmwAuQbo

Dan's Instagram: 

https://www.instagram.com/danwalshmma/

Dan's Email: 

[email protected]

--- My Website:

http://sumoflife.org/

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