Elizabeth discusses with Ina the importance of having a good mindset on one's health and why it makes a huge difference.
 
The book Elizabeth mentions is by Dr. Caroline Leaf called Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health and features the 21-Day Brain Detox Plan.
 
Email: womanhoodredeemed@gmail.com
Instagram: @womanhood_redeemed

Elizabeth discusses with Ina the importance of having a good mindset on one's health and why it makes a huge difference. The book Elizabeth mentions is by Dr. Caroline Leaf called Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health and features the 21-Day Brain Detox Plan. Email: womanhoodredeemed@gmail.com Instagram: @womanhood_redeemed

Mindset of Health

Living the practical aspects of authentic femininity in our everyday lives

Share Mindset of Health

Sign up to save your podcasts

Mindset of Health

Mindset of Health