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There is a lot that impacts how we experience the second half of our life.

There is an incredible spiritual and emotional component that is often overlooked.

Certified Nurse Midwife and author, Susan Willson, shares her wisdom with us and gives us a brilliant perspective on making the second half of our lives our best yet.

You can find Susan and her book- Making The Most Of Menopause, here

🌀 Free Masterclass- Thinking Woman's Guide to Midlife Health- save your seat now

💃🏽You can find Janel online at Mountain Rebalance
or on instagram at @mountain.rebalance.janel

🌀You can find The Empowered Midlife Method here

This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body and improve how they feel, function, and age.

Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.