Above the Plain

Mindset "refresher"


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Your purpose, your aim, and your consciousness define the path you take.

We all need to re-center and re-frame, no matter how far or devoted we are to the path. Books help. Coaches help. Quotes help. Journaling is paramount.

What we quantify, we can improve. Journal. Write. Think. Let it flow. Address what needs to be addressed and then move on.

Onward and upward.



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Above the PlainBy Living Your Fitness Journey With Intention