Are you the person you want to be?

This week, Kirsten talks with Danny (Donny O'Malley) all about creating the dream version of yourself.   

The two dive into why he created his nonprofit Irreverant Warriors, his network VetTV and the root of why he is who he is (an incredibly hilarious, kind and fabbbbulous man)....and it isn't what you might think. If you're craving life lessons from the mind of a shameful and shameless man..tune in. It's a party!

In This Episode, We Discuss:

1. How to become the person you’ve always wanted.
2. The power shame holds and how to use it.
3.  What to ask yourself every night and every morning.

Where You Can Find Donny:

Instagram: @donnyomalley

Check out VetTV: veterantv.com

Connect with Kirsten:
@kirsten__trammell

Pause Breathwork:

Do you struggle to meditate?

Join the 6-week online course that will introduce you to breathwork, guide you through weekly practices and help you reconnect into your body so that you can finally access your innate wisdom, safety, and calm.

Visit pausebreathwork.com/pants to join the 6- week journey!

Produced By:

Want to record an amazing podcast yourself, or create media for your dream biz? Check out the Cobopod studio in Oceanside CA!

cobopod.org