<p>In this episode, we discuss why mindset plays a larger role in physical health than most people realize. In this episode, we explain how awareness can lead to real bodily change.</p>

In this episode, we discuss why mindset plays a larger role in physical health than most people realize. In this episode, we explain how awareness can lead to real bodily change.

Mindset Shapes Health More Than You Think

Faster Way focuses on sustainable fat loss, metabolic health, and lifestyle-based fitness. Episodes explore strength training, strategic carb cycling, intermittent fasting, and mindset habits that support long-term results. The show blends science-backed strategies with practical coaching tips to help listeners build muscle, boost energy, and create a balanced approach to fitness without extreme dieting or burnout.

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Mindset Shapes Health More Than You Think

Mindset Shapes Health More Than You Think