With a growth mindset you know that you can change over time and therefore you are more open to reflect, learn and grow from challenges.  Because failure is less threatening, you are more willing to embrace life's challenges, take feedback as a learning opportunity and continue to learn and grow throughout life. Tune-in now as LSF member Sara talks with Brittany (Co-Founder) about HerStory.

With a growth mindset you know that you can change over time and therefore you are more open to reflect, learn and grow from challenges. Because failure is less threatening, you are more willing to embrace life's challenges, take feedback as a learning opportunity and continue to learn and grow throughout life. Tune-in now as LSF member Sara talks with Brittany (Co-Founder) about HerStory.

With a growth mindset you know that you can change over time and therefore you are more open to reflect, learn and grow from challenges.&nbsp; Because failure is less threatening, you are more willing to embrace life's challenges, take feedback as a learning opportunity and continue to learn and grow throughout life. Tune-in now as LSF member Sara talks with Brittany (Co-Founder) about HerStory.

Mindset Shift That Will Change Your Life!

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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Mindset Shift That Will Change Your Life!

Mindset Shift That Will Change Your Life!