<p>We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant powerful seeds for your future self. </p>

We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant powerful seeds for your future self.

<p>We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant powerful seeds for your future self.&nbsp;</p>

Mindset shift/Planting Powerful Seeds Meditation

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad

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Mindset shift/Planting Powerful Seeds Meditation

Mindset shift/Planting Powerful Seeds Meditation

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