In this quick hit episode, we talk about the mindset shifts that will help you develop mindfulness habits in a sustainable, non-intimidating way. If you’re interested in deepening your personal mindful leadership practice, we are hosting an in-person 3 day, 2 night retreat on October 11th-13th in Oregon where you will have the opportunity to get grounded, reconnect with your purpose, and hone these skills in community with others. Head over here to learn more about the upcoming IGNITE Your Inner Leader Retreat!