Ever been in a great mood only to look in the mirror and realize you look like a troll? Here's how you redirect your thoughts and work on creating a positive mindset! 
As always, thanks for listening. Please share this with your besties or let me know what really hit home for you! 
Much love, babes! 
Xoxo, 
Coach Jess

Ever been in a great mood only to look in the mirror and realize you look like a troll? Here's how you redirect your thoughts and work on creating a positive mindset! As always, thanks for listening. Please share this with your besties or let me know what really hit home for you! Much love, babes! Xoxo, Coach Jess

Ever been in a great mood only to look in the mirror and realize you look like a troll? Here's how you redirect your thoughts and work on creating a positive mindset!&nbsp;
As always, thanks for listening. Please share this with your besties or let me know what really hit home for you!&nbsp;
Much love, babes!&nbsp;
Xoxo,&nbsp;
Coach Jess

Mindset Shifts - Turning negative body image thoughts into positive ones

Welcome to The Relationship Babe podcast. Where I am to help you build and maintain healthy, fulfilling connections with those around you. I'm here to provide you with guidance, personalized insights, and practical advice tailored to your unique needs and goals. Each episode, we'll explore essential topics like self-awareness, effective communication, trust-building, intimacy development, and conflict resolution. Together, we'll dive into real-life scenarios and share actionable strategies to help you navigate the complexities of all types of relationships.

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Mindset Shifts - Turning negative body image thoughts into positive ones

Mindset Shifts - Turning negative body image thoughts into positive ones