In this episode, Dr. Lee & I talk about mindset, health, weight-loss, cortisol, sleep and much more!
Breaking down how to achieve our goals regardless where you are in your journey.
 You can learn more about Dr. Lee in the shownotes 
<a href="https://zecohealth.com/mindshift/">https://zecohealth.com/mindshift/</a>

In this episode, Dr. Lee & I talk about mindset, health, weight-loss, cortisol, sleep and much more! Breaking down how to achieve our goals regardless where you are in your journey. You can learn more about Dr. Lee in the shownotes https://zecohealth.com/mindshift/

In this episode, Dr. Lee &amp; I talk about mindset, health, weight-loss, cortisol, sleep and much more!
Breaking down how to achieve our goals regardless where you are in your journey.
 You can learn more about Dr. Lee in the shownotes 
<a href="https://zecohealth.com/mindshift/" rel="noopener noreferrer">https://zecohealth.com/mindshift/</a>

Mindset & Success with Dr. Chris Lee

Narado Zeco Powell is a Certified Master Trainer &amp; Weight Management Expert.
He gives you the tools &amp; hacks to optimize your physical &amp; mental health, hormones, fatloss, lean muscle &amp; much more.
Learning &amp; implementing the right routines routed in science, anecdotal evidence &amp; ancestral living is vital for success on your journey.
Click below to access The Zeco Recommendation Page for products &amp; services he recommends for fitness, health &amp; fat-loss.
<a href="https://zecohealth.com/recommendations/">https://zecohealth.com/recommendations/</a>

Alternative Health

Health & Fitness

Fitness

Narado Zeco Powell is a Certified Master Trainer & Weight Management Expert. He gives you the tools & hacks to optimize your physical & mental health, hormones, fatloss, lean muscle & much more. Learning & implementing the right routines routed in science, anecdotal evidence & ancestral living is vital for success on your journey. Click below to access The Zeco Recommendation Page for products & services he recommends for fitness, health & fat-loss. https://zecohealth.com/recommendations/

Narado Zeco Powell is a Certified Master Trainer &amp; Weight Management Expert.
He gives you the tools &amp; hacks to optimize your physical &amp; mental health, hormones, fatloss, lean muscle &amp; much more.
Learning &amp; implementing the right routines routed in science, anecdotal evidence &amp; ancestral living is vital for success on your journey.
Click below to access The Zeco Recommendation Page for products &amp; services he recommends for fitness, health &amp; fat-loss.
<a href="https://zecohealth.com/recommendations/" rel="noopener noreferrer">https://zecohealth.com/recommendations/</a>

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Mindset & Success with Dr. Chris Lee

Mindset & Success with Dr. Chris Lee