In this episode, you will learn:<ul><li>The 2 words that are holding you back</li><li>How to rethink goal setting and what it means to be successful</li><li>Tips for getting and staying motivated</li></ul>For more information, visit us at www.mintfit.com SHOW NOTESRecommended Books: <ul><li><a href='https://www.amazon.com/s?k=the+power+of+now&ref=nb_sb_noss_2'>The Power of Now</a></li><li><a href='https://www.amazon.com/Change-Anything-Science-Personal-Success-ebook/dp/B0047Y16YE/ref=sr_1_1?crid=1UP4VTE2CTN3Y&keywords=change+anything&qid=1642447811&sprefix=change+anything%2Caps%2C132&sr=8-1'>Change Anything</a></li><li><a href='https://www.amazon.com/Changing-Good-Revolutionary-Overcoming-Positively/dp/038072572X/ref=sr_1_1?crid=1R4FHVF1QZRZ0&keywords=changing+for+good&qid=1642447842&sprefix=changing+for+good%2Caps%2C117&sr=8-1'>Changing for Good</a></li></ul>

In this episode, you will learn:The 2 words that are holding you backHow to rethink goal setting and what it means to be successfulTips for getting and staying motivatedFor more information, visit us at www.mintfit.com SHOW NOTES Recommended Books: The Power of NowChange AnythingChanging for Good

In this episode, you will learn:<ul><li>The 2 words that are holding you back</li><li>How to rethink goal setting and what it means to be successful</li><li>Tips for getting and staying motivated</li></ul>For more information, visit us at www.mintfit.com SHOW NOTESRecommended Books:&nbsp;<ul><li><a href="https://www.amazon.com/s?k=the+power+of+now&amp;ref=nb_sb_noss_2" rel="noopener noreferrer">The Power of Now</a></li><li><a href="https://www.amazon.com/Change-Anything-Science-Personal-Success-ebook/dp/B0047Y16YE/ref=sr_1_1?crid=1UP4VTE2CTN3Y&amp;keywords=change+anything&amp;qid=1642447811&amp;sprefix=change+anything%2Caps%2C132&amp;sr=8-1" rel="noopener noreferrer">Change Anything</a></li><li><a href="https://www.amazon.com/Changing-Good-Revolutionary-Overcoming-Positively/dp/038072572X/ref=sr_1_1?crid=1R4FHVF1QZRZ0&amp;keywords=changing+for+good&amp;qid=1642447842&amp;sprefix=changing+for+good%2Caps%2C117&amp;sr=8-1" rel="noopener noreferrer">Changing for Good</a></li></ul>

Mindset Tips for Finally Getting Results that Stick

Empowering men and women 45+ to take control of their fitness and fully enjoy their lives

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Mindset Tips for Finally Getting Results that Stick

Mindset Tips for Finally Getting Results that Stick