These affirmations are for any students who want to improve their Self Confidence and Self Esteem. For best results: Practice everyday in the morning within 10 mins the student wakes up or 10 mins before going to bed. Listen to this at the same time. Practice in front of MIRROR , stand in Power Pose , look into your eyes in the mirror , Smile and listen to these 70 affirmations. Thankyou . If you like it , do download, like and share with other students.

This podcast has a number of motivational quotes which I have collected for years togather. Take 1 motivational quote , think deeply and see how it can be applied to your life.

Just as a Ship without a Captain goes no where, similarly a person without Goals go no where. In this podcast, I will be explaining about the importance of Goals in our lives.

Employees after working for couple of hours in the morning, needs good rest in between. In corporates, sleeping is prohibited. But now research is being done to prove the importance of having 30 mins NAP TIME in the afternoon. Do listen for more details.

Affirmations play a very important part in changing our inner limiting beliefs which doest allow you to be successful. When you start practicing Affirmations every single day in your life, during early hours of morning and just before going to bed practice it for 90 days continuously, your inner belief will start changing.

Everyone goes through different Mood changes. Following are 15 tips to Elevate your Mood: 1. Solitude. 2. Best moment Photos. 3. Music. 4. Videos ( Movies). 5. Food ( favourite). 6. Podcast. 7. Journal. 8. Meet your Best Friend. 9. Make God your friend - letter to God everyday. 10. Smile. 11. Watch cartoon / comedy - Charlie Chaplin / Mr Bean / Pranks . 12. Being with Nature. 13. Daily Exercise routine. 14. Favourite Vacation destination yearly twice 15. Meet school and college friends. #toastmasters

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