It happens to all of us. We hear something and it just sets us off. We are triggered. In this episode, we’re daring to look at the value in being triggered.  If you take time to reflect and sit with your emotions, what limiting belief is lurking behind?  Instead of feeling and thinking that the experience is happening TO us, what if we know the experience is happening FOR us? This is part of transforming your mindset – from things happening to you, to taking responsibility and creating a life you love.

 

You don’t want to miss:

• Triggers as a clue
• Looking at underlying limiting beliefs
• Being brave
• You are worthy

 

Links and resources:

• VIP WAITLIST – My brand new Sparkle Time Membership Launches Jan 17, 2023 – join the VIP waitlist to get the latest details, special pricing, and be a part of creating this new community!
• FREEBIE Grab your copy of the Ultimate 30-Day Planner!  This guide will help you reverse engineer your next big goal so you know the small action steps to take + bonus visualization exercise.
• Follow me on Instagram: @deliciousease
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• For more about me and what I do, check out my website.

 

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