<p>In this podcast episode, Dr. Watkins interviews Dr. Sue McCreadie on how to make changes immediately that will reduce stress while still maintaining your momentum toward a big goal. She discusses how to balance urgency and patience so you can make steady progress without becoming exhausted.</p>
<p>You can find out more about Dr. Sue here: https://www.drsuemccreadie.com/</p>

In this podcast episode, Dr. Watkins interviews Dr. Sue McCreadie on how to make changes immediately that will reduce stress while still maintaining your momentum toward a big goal. She discusses how to balance urgency and patience so you can make steady progress without becoming exhausted. You can find out more about Dr. Sue here: https://www.drsuemccreadie.com/

Mindset: Ways to achieve goals without drowning in stress.

Dr. Tiffany Watkins
https://www.iridescencebytiffany.com/

amazon.com/author/doctortiffany

Religion & Spirituality

Spirituality

Dr. Tiffany Watkins https://www.iridescencebytiffany.com/ amazon.com/author/doctortiffany

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Mindset: Ways to achieve goals without drowning in stress.

Mindset: Ways to achieve goals without drowning in stress.