We talk to Chevy Rough (The Wellbeing CEO) all about mindset and stress.
Chevy worked in the city for 15 years, took all the drugs, drank all the drink and partied all the parties (his words), before burning out and training as a wellbeing coach.

In this episode we talk about stress and how it will make it stronger, and some top tips on embracing stress to change your mindset.

Presented by Emma-Lousie Amanshia - @iamemmalou_ on Instagram
Created by Bethan Taylor-Swaine and produced by Mike Swaine for Low Key Audio - lowkeyaudio.co.uk
Music by Bank Land (published by Wrong Planet)

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