How do you regain "control" when you feel you have none? 
How do you challenge yourself...to look outside yourself?

In this Brain Burrow Digging Deep interview, find out how Mindy Dougherty persevered through struggles with depression, anxiety, and Post Traumatic Stress Disorder (PTSD).

Her ultimate message is one of hope: she talks about stepping outside one's own emotions and using mind mapping to look to the future and positivity.

Mindy is an actor, writer, US Army Veteran, and Resilient Warrior.

Connect with Mindy across all social media at Feed My City.


Connect with Mark D Valenti:
instagram.com/valentihorror/
brainburrow.com​​
IMDB
Brain Burrow YouTube