<p>Copper helps your body make red blood cells and keeps nerve cells and your immune system healthy. How do you know if you are deficient? Which food sources provide this mineral? </p>

Copper helps your body make red blood cells and keeps nerve cells and your immune system healthy. How do you know if you are deficient? Which food sources provide this mineral?

<p>Copper helps your body make red blood cells and keeps nerve cells and your immune system healthy. How do you know if you are deficient? Which food sources provide this mineral?&nbsp;</p>

Minerals: Copper - Snack Cast Episode 165

Bite-Size Wellness. Often pointless, sometimes right on point.

Share Minerals: Copper - Snack Cast Episode 165

Sign up to save your podcasts

Minerals: Copper - Snack Cast Episode 165

Minerals: Copper - Snack Cast Episode 165