We are back! The first podcast of Season 4. 

This episode is a recap of the prior experience that got me here. 

What I've been up to and where my journey has led me. 

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The guys discuss the Charlotte Pro and Wastach Warrior show coming up. 

The guys also discuss more aspects of training approach and how to get the most out of the eccentric and concentric movements of a lift. 

The guys discuss proper training techniques. Along with predictions for the Golden State Pro show

IFBB wheelchair pro James Berger joins the podcast to discuss his journey. 

 - Instagram: @ifbbpro_jowie_b

Emanuel Hunter Men's Physique Olympian. 

Emanuel discusses his mentality to place 2nd at the Arnold Pro and first place to qualify for the Olympia at the Musclecontest show in Anaheim, CA.   

Instagram: @emanuel_31

Global Formulas discount code: Eman21

Men's physique by Men's physique. 

Discussing the results from the Boston Pro show.  

Predictions for the musclecontest upcoming show. 

 Along with discussing some key approaches to prepping for shows.

Recapping the Arnold Show and Boston Pro Show Predictions

Previewing the Arnold Classic 2022 competition coming up. 

 - Javiohn Seymore @j.s_aesthetics

 - Justin Woodard - @thewoodworks_ 

- Micah Thomas - @micahthomasjr 

- Lindon Bond - @lindo_q_physique

The beginning of season 3 starts with a portion of my most recent journey.

In the past year I've went through the highs and lows of going through a divorce.

I hope through this podcast you understand the power of God, the power of prayer, and the power of faith.

Lindon Bond IFBB Pro and winner of the 2019 San Antonio Pro which was his pro debut. 

We discuss Men's physique, his time in the military, being a former baseball player, and how he battled adversity on all those levels