<p>This is a mini episode where we practice Tree.  Tree pose is a great way to improve your balance and strength.  It also improves our focus and concentration.  Tree Pose is a great pose to practice before an activiy that takes focused attention.  </p>

This is a mini episode where we practice Tree. Tree pose is a great way to improve your balance and strength. It also improves our focus and concentration. Tree Pose is a great pose to practice before an activiy that takes focused attention.

<p>This is a mini episode where we practice Tree. &nbsp;Tree pose is a great way to improve your balance and strength. &nbsp;It also improves our focus and concentration. &nbsp;Tree Pose is a great pose to practice before an activiy that takes focused attention. &nbsp;</p>

Minful Moment: Improve Balance and Focus with Tree Pose

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ 
Join our FB community https://www.facebook.com/groups/609981080229473/

Kids & Family

Education for Kids

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ Join our FB community https://www.facebook.com/groups/609981080229473/

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Minful Moment: Improve Balance and Focus with Tree Pose

Minful Moment: Improve Balance and Focus with Tree Pose