Take 12 minutes to change your experience in life by learning how to fall asleep and stay asleep to restore and reset your body and brain. Sleep is a critical essential in our lives and we often do not give it enough attention. Learn how to take better care of you in today's mini podcast! @wakeupwithjoni wakeupwithjoni.com wakeupwithjoni@gmail.com

Take 12 minutes to change your experience in life by learning how to fall asleep and stay asleep to restore and reset your body and brain. Sleep is a critical essential in our lives and we often do not give it enough attention. Learn how to take better care of you in today's mini podcast! @wakeupwithjoni wakeupwithjoni.com wakeupwithjoni@gmail.com

MINI: 8 Tips on Best Sleep Practices for an Energetic Life!

"WAKE UP! with Joni" where ancient wisdom meets modern purpose. This is a podcast for soul-led leaders, seekers, and spiritual rebels-  We are devoted to conversations that ignite your inner knowing and elevate and explore what it means to lead with soul—in your relationships, career, health, and healing journey. From sacred embodiment to conscious communication, spiritual entrepreneurship to elder wisdom, you'll find guidance, stories, and truth-telling from fellow wisdom-keepers walking the path. 

Music by Sounds of Sion https://soundcloud.com/soundsofsion
Vocals Stella Smyth

Alternative Health

Health & Fitness

Education

Self-Improvement

"WAKE UP! with Joni" where ancient wisdom meets modern purpose. This is a podcast for soul-led leaders, seekers, and spiritual rebels- We are devoted to conversations that ignite your inner knowing and elevate and explore what it means to lead with soul—in your relationships, career, health, and healing journey. From sacred embodiment to conscious communication, spiritual entrepreneurship to elder wisdom, you'll find guidance, stories, and truth-telling from fellow wisdom-keepers walking the path. Music by Sounds of Sion https://soundcloud.com/soundsofsion Vocals Stella Smyth

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MINI: 8 Tips on Best Sleep Practices for an Energetic Life!

MINI: 8 Tips on Best Sleep Practices for an Energetic Life!